Welcome
I am a New Jersey Licensed Professional Counselor, California Licensed Marriage and Family Therapist, Art Therapist and participating Medicare Provider.
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My goal is to create a safe place for personal growth and healing.
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I have thirty years experience in the mental health field and the healing arts
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The main focus of my practice is to acknowledge the whole person and to help build healthy relationships
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I am passionate about helping individuals and couples manage their feelings and problems such as anxiety, depression, grief and addictions
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The first step is to be present, breathe; increasing awareness and cultivating equanimity (the ability to view all things as neutral, neither good or bad)
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In this process one learns to connect to their inner wisdom and embrace their own truth.